Avoid burnout.

Gain consistent rest.

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Helping high achievers gain consistent rest to scale business + life.

After years of ignoring my own need for rest and coasting into burnout, I figured out how to get the rest I need and how to protect it. Now I'm helping other high-achievers do the same. With my REST framework and support, you'll learn how to balance the 7 types of REST, enabling you to continue scaling your business and life.

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No one teaches you how to rest

Identify your beliefs surrounding rest

What does your foundation for resting look like?

Disrupt hustle culture beliefs

We’re challenging your rest beliefs to crumble foundations that lead to burnout.

Discover your rest archetype

Learn what type of rest you need now so you can perform at your best without burning out

Expand your business

Break through hustle culture to turn your business into an empire through consistent rest.

Consistent rest starts here

Explore more rest

Emergency 3-hour 1:1
$700

You’re on the cusp of burning out and walking away from what you’ve built. Access to REST archetype audit. 14-day rest strategy with routines. Discord support for 14 days after our session. A recording of our discussion so you can re-watch it anytime

Immediate rest

Getting started without the guilt
$1,000 for 12 weeks

Rest audit for what kind of rest you need more of and how to increase it. 2 1:1 calls. Private community. Guide on how to gain all 7 forms of rest in your daily lives. Access to a growing library of rest resources


Get started

Gaining consistency
$6,000 for 16 weeks

Access to my growing library of resources, community, and special events, 1-on-1 coaching sessions, and custom strategy.

Stay consistent

Get unlimited access to our full suite of programs when you become a member.

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What clients are saying

Tricy L.

Sounds 4 U &Yoga too by Tricy Lu

“I usually only take rest days when I’m sick. Bunches has helped me see rest as something I need all of the time. Not just when I don’t feel well.”



Becca R.

“Working with Bunches has been a game-changer for me! She taught me how to access true, deep rest that goes beyond sleep, and it’s completely transformed how I show up in my business. I feel like everything is more sustainable, focused, and energized than ever before. I can’t recommend her coaching enough for anyone who wants to thrive without burning out.”


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Consistent rest compounds

Gaining consistency is easier with support.

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